Today's easy veg(etari)an recipe for the slow cooker: Sloppy joes made with lentils instead of ground beef. Beautifully seasoned with pantry ingredients. Just a little bit spicy, easy to make it even spicier. Low carb. Weight Watchers 1.5/3 points. Not just vegetarian but vegan and not just vegan, "Vegan Done Real".
I l-o-v-e food blogs. If truth be told, I follow hundreds a few posts at a sit-down, really reading, stopping to appreciate the photos, the stories, the curiosity and the expertise, the response of the community and yes, the recipes too. Following my fellow local St. Louis food bloggers is especially cool. I've met many face-to-face so catching the inside bits about special ingredients, shopping finds, neighborhood doings, life changes, it's like the best jigsaw puzzle. Our St. Louis food blogger Facebook page is less puzzle, more dutiful reporting of recent recipes. Most slip by but the idea of sloppy joes made with lentils instead of meat really caught my attention. Our friends Denise and Craig are omnivores but actively hunt out meatless main dishes. When Denise called her experiment with vegetarian sloppy joes "THE" best vegetarian dinner for a carnivore, I knew that sooner than later, I'd be turning hot lentils into buns.
Call me glad I did! Regular readers know that slow cookers, tastewise, often disappoint me. NOT HERE! The lentils and seasonings both stand up to the heat, the flavor is great, the texture is great, the combination is wonderful. And meaty brown lentils really do mimic the traditional texture of sloppy joes, you won't "fool" a carnivore but these are excellent.
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